March 29th, 2010 Three months of conservative treatment of meniscus injury experiences
; from November 29 strain has now been more than 100 days, and you figure this is the third meniscus injury, and previous are not heavy, the rest for three months, you figure this is the most heavily , and now there are still a little bit of walking Shui, but most of life
be able to freely complete. Sum up my experience of the treatment, and we share.
the first to talk about my course of treatment it: I sprained the next day went to Chinese medicine hospital out-patient services, because I know where the injury, so hundreds of times before, the doctor said that arthroscopy, I to conservative treatment, and then he gave me three weeks of Chinese medicine outside the washing, and 24-hour a change of plaster, and later added a two-week, you figure it took 35 days of plaster. MR said that to do anterior horn lateral meniscus tear, posterior horn of the injury, did not say I was a few degrees injury. And then spent a month ancestral plaster, open the amount of two months with only one month, the skin is too uncomfortable, and then raised more than a week, went to open Chinese medicine to eat, eat for ten days, but also to acupuncture plus physiotherapy. That is what happened 啦.
several of my view is that:
1, resting in bed early damage is very important, if the conditions should be an absolute bed rest, while cut out to do固定.
2, doctors said meniscus inadequate blood supply, medication did not help, but if joint swelling, still have to take medicine, and I ate this proprietary Chinese medicine Duyiwei and Zhishang capsule, the effect is not particularly good, perhaps with the cheap 37, the effect will be better. I have a place in this treatment failure is also a medication too late, until two months only after eating, acupuncture, joint swelling is obvious.
3, acupuncture + physical therapy, I only had 10 days knee-pin, unit problems, and then come back. Each pin on both sides, swelling a lot of consumers feel there is a good functional recovery help. Strongly recommend that you use, if there is time for me to pin 1 course of treatment, I think I will resume the better.
4, plaster of Chinese medicine, Chinese medicine hospital I used regular plaster joints to eliminate stagnant water where results come slowly, and after one spent 35 days, eliminate the water was half an . Then with the local people's ancestral a plaster, use for a month, a 15-day, I do not know the plaster has no effect, because I have been resting during this period, with plaster also eliminate the water before I have much better. Although that rule people's plaster fractures reputation good, but I do not know me, what kind of help.
5, nutrition. This is very important, really want to thank my parents, though I often suspect that they usually nagging, but my injury, they are the most selfless, I am recuperating at home, my mother every day, several tons to do to the sub – I ate, I gained five pounds, recovery in place, my mother contributed. Here I want to tell you that recovery process requires adequate nutrition, bone soup like that. However, things do not eat fat: cock, carp, as well as seafood.
6, chronic illness into a medicine, as doctors not to mention, but after this one game I have a deep understanding of the meniscus a little. Tang Chuangshang, in addition to cranky, that is, CNKI professional literature on the investigation. Most of the literature that the meniscus of the length is not up, in particular, there is no blood supply of the white area, which is the mainstream sound. Online introduction to the bones about that sharks immediately transferred to the 100 proud shark, advertising signs are too obvious, personally feel credible. Literature search, also see that some people believe that the meniscus can be grown again, and holding this view of the main hospital in Chengdu Sports Center, Gein, the hospital previously had a relatively well-known treatment of bone-ZHENG Huai-yin, old man, At the same time, there was documentary mentioned that in practice, immersed in the synovial fluid was found in the “joint mouse” (meniscal fragment) size larger, thus the view that since the bubble in the joint fluid inside the meniscus can grow, can be seen the reconstruction of the meniscus does not have to blood supply, so that loud enough, I can only see one. I think this may be due to inside: 1, and now the doctors to write articles also copied a copy of (I see a lot of talk about treatment of the articles are similar), China is a big country cottage, copying many innovative small to see others believe No blood can not be long meniscus, and he is too lazy to go directly brought. 2, have arthroscopic surgery can offer quick and tough action to resolve patient's problems, too lazy to use slow, uncertain effects of conservative treatment, so long meniscus slowly out, and maybe have not come out long. Of course, just my guess, after all, I am not a doctor, and modern Western medicine is a more complicated thing.
joints where I am now a little bit of astringency sedentary time stand still feel uncomfortable one. Swollen joints also is also a slight point, but much better than before, and just twist that can not squat and can not up and down stairs, and now just a little bit down the stairs, jump, and other features are almost the same. If you continue to conservative treatment, I believe that life will return to the original state.
